Hey guys;
Only a short post here now. I’ve uploaded just a few pictures of my day 0 pictures. This really is an actual lie, as they are Day 3 pictures but as I didn’t take them then I had to do some else I’d have no comparisons. Day 0 data will be up soon so keep hanging on guys.

I’m keeping this post short as I’ve noticed a few bugs in my design that need to be retified a.s.a.p.
Just a quick word about the actual experience. I completed Day 3 today, Shoulders & Arms and yet another stab at Ab Ripper X. This time I was able to complete quite alot of the AB Ripper X and keep my form and get to the required number of reps. I did have to take quite a few mini breaks but I hope to phase them out as time goes by. Also, I did ‘The Mother of All Workouts’ yesterday in the form of Plyometrics and that thing is tough. I did this at home but I found I was running out of room so for next tuesday when I have to do it, I’ll be heading to to the gym in order to do it.

I’m off now but you can check out Day 0 (or day 3 rather) pictures here: http://www.myp90x.net/photos/day-0-pictures/

Hey Guys;

Sorry for not posting my Pre-P90X stats & pictures yet. I’ll get them out as quick as possible but I’m waiting to be able to have enough money to be able to get a heart-rate monitor in-order to finish of the stats and what not.

Anyway as part of my P90X I’ll also be doing quite a few activities aside from what is stated to do in each phase. On Mondays & Saturdays I go to a Boxercise Fitness Class at my local Gym and most Saturdays I tend to stay on and do more focussed Boxing training such as pad work and shoulder-sparring. On Sundays, I am part of a 5-a-side team and we play in the evening.

As during much of Phase one my Saturdays for P90X are supposed to be KenpoX. I have deiceded that after I have done my Boxercise class, I will then either do further boxing training or do the KenpoX depending on how I am feeling. And for Sundays, there is an option to either rest or do X-Stretch. I have deceided that if I am feeling good I will do the X-Strech aswell as the football, if I’m not feeling as good then I will just do the football (if I am playing that weekend) or just X-Stretch (if I am not) or do neither. I do not want to overwork myself but I want to keep the pressure on and make sure I get the results I want.

Anyway check out for the next post in a few minutes where I talk about my first day at the office.

Ciao

Welcome to MyP90X. I am Ryan Gilmore and I’ll be completing the P90X Extreme workout from BeachBody.com. I’ve got my DVD’s and workout sheets all ready, and I’m now waiting for my excercise bands to come from America so I can begin on the 04th August 2008. 

This weekend I’ll be posting up my Day 0 pictures and results from How to Bring it fitness test.